Clemence Dartey 2000m row
2,000
Meters
12:19.5
Time
3:04.8
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 23, 2018 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.5 | 2,000 | 3:04.8 | 55 | 490 | 100 | 23 |
| 3:04.4 | 500 | 3:04.4 | 56 | 492 | 25 | 21 |
| 3:10.9 | 1,000 | 3:10.9 | 50 | 473 | 25 | 23 |
| 3:03.9 | 1,500 | 3:03.9 | 56 | 493 | 25 | 25 |
| 3:00.3 | 2,000 | 3:00.3 | 60 | 505 | 25 | 26 |