Clemence Dartey 5000m row
5,000m
Meters
31:55.6
Time
3:11.5
Pace
252
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
May 12, 2018 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.6 | 5,000m | 3:11.5 | 50 | 471 | 26 |
| 6:52.8 | 1,000m | 3:26.4 | 40 | 436 | 25 |
| 6:44.4 | 2,000m | 3:22.2 | 42 | 445 | 26 |
| 6:32.5 | 3,000m | 3:16.2 | 46 | 459 | 27 |
| 6:26.9 | 4,000m | 3:13.4 | 48 | 466 | 26 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 32 |