Clemence Dartey 5000m row
5,000m
Meters
34:23.0
Time
3:26.3
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
September 29, 2018 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.0 | 5,000m | 3:26.3 | 40 | 437 | 26 |
| 8:14.5 | 1,000m | 4:07.2 | 23 | 379 | 21 |
| 6:27.8 | 2,000m | 3:13.9 | 48 | 465 | 28 |
| 6:45.2 | 3,000m | 3:22.6 | 42 | 444 | 26 |
| 7:01.3 | 4,000m | 3:30.6 | 37 | 428 | 25 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 33 |