Clemence Dartey 5000m row
5,000m
Meters
30:37.5
Time
3:03.7
Pace
253
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
October 06, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 5,000m | 3:03.7 | 56 | 494 | 27 |
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 25 |
| 6:20.6 | 2,000m | 3:10.3 | 51 | 474 | 27 |
| 6:03.8 | 3,000m | 3:01.9 | 58 | 500 | 27 |
| 6:14.9 | 4,000m | 3:07.4 | 53 | 482 | 27 |
| 5:08.4 | 5,000m | 2:34.2 | 95 | 628 | 31 |