Clemence Dartey 5000m row
5,000m
Meters
21:46.8
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 217 |
March 18, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.8 | 5,000m | 2:10.6 | 157 | 839 | 21 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 19 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 19 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 18 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 23 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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