Clemence Dartey 30:09 row
6,186
Meters
30:09.2
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 505 |
| Drag Factor | 158 |
November 19, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,186 | 2:26.2 | 112 | 685 | 341 | 15 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 15 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 15 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 16 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 17 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 20 |
| 30:09.2 | 16 | 4:47.5 | 15 | 350 | 0 | 10 |
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Workout Graph
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