Clemence Dartey 5000m row
5,000m
Meters
22:10.7
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 153 |
January 09, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.7 | 5,000m | 2:13.0 | 149 | 811 | 21 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 21 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 20 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 20 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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