Clemence Dartey v2000m/3:00r...3 row
6,000m
Meters
27:03.4
Time
2:15.2
Pace
353
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 36:03.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 154 |
January 14, 2023 00:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.4 | 6,000m | 2:15.2 | 141 | 786 | 22 | |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 24 | |
| r: 3:00 | 81m | |||||
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 22 | |
| r: 3:00 | 13m | |||||
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 21 | |
| r: 3:00 | 11m | |||||
| r105m |
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Workout Graph
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