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Clemence Dartey v0:20/0:10r...24 row

1,886

Meters

8:00.0

Time

2:07.2

Pace

111

Calories

Rest Distance1,763
Rest Time11:40.0
Overall Distance3,649
Overall Time19:40.0
Average Watts170
Calories Per Hour832
Stroke Rate22
Stroke Count182
Drag Factor161

September 05, 2023 23:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,886 2:07.2 170 832 22
0:20.0 78 2:08.2 166 720 24
r: 0:10 30
0:20.0 80 2:05.0 179 900 24
r: 0:10 21
0:20.0 80 2:05.0 179 900 24
r: 0:10 20
0:20.0 81 2:03.4 186 900 24
r: 0:10 29
0:20.0 81 2:03.4 186 900 24
r: 0:10 28
0:20.0 79 2:06.5 173 720 24
r: 0:10 10
0:20.0 78 2:08.2 166 720 21
r: 0:10 23
0:20.0 81 2:03.4 186 900 24
r: 4:00 584
0:20.0 80 2:05.0 179 900 21
r: 0:10 29
0:20.0 81 2:03.4 186 900 21
r: 0:10 25
0:20.0 78 2:08.2 166 720 24
r: 0:10 25
0:20.0 80 2:05.0 179 900 24
r: 0:10 39
0:20.0 19 8:46.3 2 308 3
r: 0:10 36
0:20.0 81 2:03.4 186 900 27
r: 0:10 15
0:20.0 81 2:03.4 186 900 24
r: 0:10 30
0:20.0 84 1:59.0 207 900 27
r: 4:00 592
0:20.0 83 2:00.4 200 900 24
r: 0:10 30
0:20.0 83 2:00.4 200 900 24
r: 0:10 29
0:20.0 80 2:05.0 179 900 21
r: 0:10 29
0:20.0 83 2:00.4 200 900 24
r: 0:10 28
0:20.0 79 2:06.5 173 720 21
r: 0:10 24
0:20.0 84 1:59.0 207 900 24
r: 0:10 29
0:20.0 87 1:54.9 230 1080 24
r: 0:10 27
0:20.0 86 1:56.2 223 900 24
r: 0:10 31
r1,763

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