Clemence Dartey v2:00/2:00r...5 row
2,643m
Meters
14:00.0
Time
2:38.9
Pace
139
Calories
| Rest Distance | 970m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,613m |
| Overall Time | 24:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 154 |
March 31, 2024 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,643m | 2:38.9 | 87 | 600 | 24 | |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 23 | |
| r: 2:00 | 335m | |||||
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 23 | |
| r: 2:00 | 13m | |||||
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 25 | |
| r: 2:00 | 162m | |||||
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 25 | |
| r: 2:00 | 146m | |||||
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 28 | |
| r: 2:00 | 314m | |||||
| r970m |
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Workout Graph
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