Clemence Dartey 20:24 row
4,001m
Meters
20:24.0
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 156 |
April 14, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 4,001m | 2:32.9 | 98 | 636 | 19 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:24.0 | 33m | 6:03.6 | 7 | 325 | 13 |
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Workout Graph
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