Clemence Dartey 12x25c/1:00r row
5,202m
Meters
24:25.4
Time
2:20.8
Pace
300
Calories
| Rest Distance | 1,599m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,801m |
| Overall Time | 36:25.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 118 |
June 02, 2024 00:48:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,202m | 2:20.8 | 125 | 731 | 25 | |
| 2:09.4 | 444m | 2:25.7 | 113 | 689 | 29 | |
| 2:04.7 | 438m | 2:22.3 | 121 | 717 | 26 | |
| 2:02.2 | 434m | 2:20.7 | 125 | 731 | 25 | |
| 2:04.0 | 437m | 2:21.8 | 123 | 721 | 27 | |
| 2:03.8 | 436m | 2:21.9 | 122 | 720 | 25 | |
| 2:04.3 | 437m | 2:22.2 | 122 | 718 | 25 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | |
| 2:01.1 | 432m | 2:20.1 | 127 | 737 | 24 | |
| 2:05.7 | 439m | 2:23.1 | 119 | 710 | 22 | |
| 2:01.7 | 433m | 2:20.5 | 126 | 734 | 25 | |
| 1:57.1 | 426m | 2:17.4 | 135 | 763 | 27 | |
| 1:51.4 | 416m | 2:13.8 | 146 | 801 | 29 | |
| r1,599m |
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Workout Graph
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