Clemence Dartey v2000m/3:00r...3 row
6,000m
Meters
31:58.6
Time
2:39.8
Pace
316
Calories
| Rest Distance | 913m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,913m |
| Overall Time | 40:58.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 117 |
June 18, 2024 00:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.6 | 6,000m | 2:39.8 | 86 | 594 | 20 | |
| 10:15.2 | 2,000m | 2:33.8 | 96 | 631 | 24 | |
| r: 3:00 | 193m | |||||
| 10:24.9 | 2,000m | 2:36.2 | 92 | 615 | 18 | |
| r: 3:00 | 306m | |||||
| 11:18.5 | 2,000m | 2:49.6 | 72 | 546 | 18 | |
| r: 3:00 | 414m | |||||
| r913m |
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Workout Graph
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