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Clemence Dartey v0:45/0:45r...20 row

2,962m

Meters

15:00.0

Time

2:31.9

Pace

155

Calories

Rest Distance258m
Rest Time11:15.0
Overall Distance3,220m
Overall Time26:15.0
Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count1310
Drag Factor177

July 02, 2024 00:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,962m 2:31.9 100 643 22
0:45.0 143m 2:37.3 90 609 23
r: 0:45 17m
0:45.0 154m 2:26.1 112 686 25
r: 0:45 17m
0:45.0 152m 2:28.0 108 671 25
r: 0:45 17m
0:45.0 143m 2:37.3 90 609 23
r: 0:45 19m
0:45.0 163m 2:18.0 133 757 28
r: 0:45 16m
0:45.0 155m 2:25.1 114 693 25
r: 0:45 15m
16:23:02.4 296m 27:40:32.4 0 300 21
14:33:48.8 296m 24:36:02.1 0 300 19
14:33:48.8 296m 24:36:02.1 0 300 18
14:33:48.8 296m 24:36:02.1 0 300 18
14:33:48.8 296m 24:36:02.1 0 300 17
0:45.0 151m 2:29.0 106 664 23
r: 0:45 22m
0:45.0 150m 2:30.0 104 656 23
r: 0:45 23m
0:45.0 150m 2:30.0 104 656 21
r: 0:45 15m
0:45.0 146m 2:34.1 96 629 27
r: 0:45 15m
0:45.0 148m 2:32.0 100 642 23
r: 0:45 13m
0:45.0 127m 2:57.1 63 516 25
r: 0:45 23m
0:45.0 152m 2:28.0 108 671 23
r: 0:45 15m
0:45.0 151m 2:29.0 106 664 24
r: 0:45 13m
0:45.0 157m 2:23.3 119 709 24
r: 0:45 18m
r258m

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Workout Graph

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