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Clemence Dartey v0:45/0:45r...20 row

3,110m

Meters

15:00.0

Time

2:24.6

Pace

166

Calories

Rest Distance737m
Rest Time15:00.0
Overall Distance3,847m
Overall Time30:00.0
Average Watts116
Calories Per Hour697
Stroke Rate29
Stroke Count438
Drag Factor165

August 03, 2024 23:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,110m 2:24.6 116 697 29
0:45.0 134m 2:47.9 74 554 25
r: 0:45 70m
0:45.0 140m 2:40.7 84 590 24
r: 0:45 69m
0:45.0 151m 2:29.0 106 664 28
r: 0:45 29m
0:45.0 152m 2:28.0 108 671 24
r: 0:45 27m
0:45.0 154m 2:26.1 112 686 28
r: 0:45 50m
0:45.0 159m 2:21.5 124 725 29
r: 0:45 31m
0:45.0 156m 2:24.2 117 701 27
r: 0:45 46m
0:45.0 158m 2:22.4 121 717 29
r: 0:45 27m
0:45.0 155m 2:25.1 114 693 29
r: 0:45 91m
0:45.0 155m 2:25.1 114 693 29
r: 0:45 21m
0:45.0 157m 2:23.3 119 709 29
r: 0:45 22m
0:45.0 159m 2:21.5 124 725 31
r: 0:45 30m
0:45.0 156m 2:24.2 117 701 29
r: 0:45 43m
0:45.0 159m 2:21.5 124 725 29
r: 0:45 22m
0:45.0 168m 2:13.9 146 801 33
r: 0:45 17m
0:45.0 154m 2:26.1 112 686 32
r: 0:45 19m
0:45.0 160m 2:20.6 126 733 32
r: 0:45 33m
0:45.0 162m 2:18.8 131 749 32
r: 0:45 22m
0:45.0 159m 2:21.5 124 725 32
r: 0:45 17m
0:45.0 163m 2:18.0 133 757 31
r: 0:45 51m
r737m

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Workout Graph

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