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Clemence Dartey v0:20/0:10r...24 row

1,603

Meters

8:00.0

Time

2:29.7

Pace

72

Calories

Rest Distance1,316
Rest Time11:40.0
Overall Distance2,919
Overall Time19:40.0
Average Watts104
Calories Per Hour540
Stroke Rate34
Stroke Count277
Drag Factor163

August 27, 2024 00:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,603 2:29.7 104 540 34
0:20.0 66 2:31.5 101 540 30
r: 0:10 18
0:20.0 67 2:29.2 105 540 33
r: 0:10 18
0:20.0 69 2:24.9 115 540 33
r: 0:10 17
0:20.0 67 2:29.2 105 540 33
r: 0:10 17
0:20.0 69 2:24.9 115 540 33
r: 0:10 19
0:20.0 68 2:27.0 110 540 33
r: 0:10 17
0:20.0 69 2:24.9 115 540 33
r: 0:10 18
0:20.0 68 2:27.0 110 540 33
r: 4:00 348
0:20.0 67 2:29.2 105 540 33
r: 0:10 17
0:20.0 68 2:27.0 110 540 33
r: 0:10 16
0:20.0 69 2:24.9 115 540 33
r: 0:10 18
0:20.0 62 2:41.2 83 540 33
r: 0:10 33
0:20.0 68 2:27.0 110 540 39
r: 0:10 31
0:20.0 69 2:24.9 115 540 39
r: 0:10 18
0:20.0 67 2:29.2 105 540 39
r: 0:10 33
0:20.0 66 2:31.5 101 540 39
r: 4:00 512
0:20.0 67 2:29.2 105 540 36
r: 0:10 18
0:20.0 65 2:33.8 96 540 36
r: 0:10 23
0:20.0 58 2:52.4 68 540 33
r: 0:10 17
0:20.0 67 2:29.2 105 540 36
r: 0:10 28
0:20.0 69 2:24.9 115 540 36
r: 0:10 16
0:20.0 65 2:33.8 96 540 36
r: 0:10 18
0:20.0 65 2:33.8 96 540 33
r: 0:10 16
0:20.0 68 2:27.0 110 540 36
r: 0:10 30
r1,316

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