Clemence Dartey v1500m/2:00r...4 row
6,000m
Meters
29:39.8
Time
2:28.3
Pace
329
Calories
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,006m |
| Overall Time | 37:39.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 162 |
September 14, 2024 00:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 6,000m | 2:28.3 | 107 | 669 | 27 | |
| 7:27.3 | 1,500m | 2:29.1 | 106 | 663 | 26 | |
| r: 2:00 | 192m | |||||
| 7:17.0 | 1,500m | 2:25.6 | 113 | 689 | 28 | |
| r: 2:00 | 176m | |||||
| 7:27.1 | 1,500m | 2:29.0 | 106 | 663 | 29 | |
| r: 2:00 | 345m | |||||
| 7:28.4 | 1,500m | 2:29.4 | 105 | 660 | 26 | |
| r: 2:00 | 293m | |||||
| r1,006m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.