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Clemence Dartey v0:45/0:45r...20 row

3,303m

Meters

15:00.0

Time

2:16.2

Pace

185

Calories

Rest Distance2,144m
Rest Time15:00.0
Overall Distance5,447m
Overall Time30:00.0
Average Watts138
Calories Per Hour776
Stroke Rate28
Stroke Count421
Drag Factor163

September 15, 2024 00:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,303m 2:16.2 138 776 28
0:45.0 152m 2:28.0 108 671 25
r: 0:45 130m
0:45.0 156m 2:24.2 117 701 27
r: 0:45 131m
0:45.0 160m 2:20.6 126 733 28
r: 0:45 137m
0:45.0 163m 2:18.0 133 757 27
r: 0:45 124m
0:45.0 162m 2:18.8 131 749 25
r: 0:45 134m
0:45.0 166m 2:15.5 141 783 27
r: 0:45 102m
0:45.0 165m 2:16.3 138 775 27
r: 0:45 130m
0:45.0 167m 2:14.7 143 792 28
r: 0:45 107m
0:45.0 169m 2:13.1 148 810 27
r: 0:45 118m
0:45.0 169m 2:13.1 148 810 28
r: 0:45 71m
0:45.0 168m 2:13.9 146 801 29
r: 0:45 99m
0:45.0 168m 2:13.9 146 801 31
r: 0:45 116m
0:45.0 165m 2:16.3 138 775 33
r: 0:45 83m
0:45.0 166m 2:15.5 141 783 32
r: 0:45 86m
0:45.0 167m 2:14.7 143 792 27
r: 0:45 63m
0:45.0 169m 2:13.1 148 810 29
r: 0:45 104m
0:45.0 169m 2:13.1 148 810 28
r: 0:45 114m
0:45.0 167m 2:14.7 143 792 28
r: 0:45 131m
0:45.0 169m 2:13.1 148 810 28
r: 0:45 61m
0:45.0 166m 2:15.5 141 783 28
r: 0:45 103m
r2,144m

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Workout Graph

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