Sign Up

Clemence Dartey v10c/0:30r...20 row

3,428m

Meters

15:54.9

Time

2:19.2

Pace

200

Calories

Rest Distance1,420m
Rest Time10:00.0
Overall Distance4,848m
Overall Time25:54.9
Average Watts130
Calories Per Hour745
Stroke Rate26
Stroke Count418
Drag Factor165

September 17, 2024 00:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:54.9 3,428m 2:19.2 130 745 26
0:49.9 174m 2:23.3 119 708 26
r: 0:30 82m
0:47.5 170m 2:19.7 128 741 27
r: 0:30 76m
0:50.6 176m 2:23.7 118 705 26
r: 0:30 36m
0:47.9 172m 2:19.2 130 746 28
r: 0:30 67m
0:47.7 172m 2:18.6 131 751 29
r: 0:30 53m
0:46.6 170m 2:17.0 136 767 26
r: 0:30 83m
0:49.5 175m 2:21.4 124 725 27
r: 0:30 69m
0:46.9 170m 2:17.9 133 758 28
r: 0:30 64m
0:46.1 169m 2:16.3 138 774 27
r: 0:30 44m
0:46.8 170m 2:17.6 134 761 28
r: 0:30 49m
0:46.9 170m 2:17.9 133 758 27
r: 0:30 42m
0:46.6 170m 2:17.0 136 767 27
r: 0:30 81m
0:47.1 171m 2:17.7 134 761 25
r: 0:30 81m
0:47.1 170m 2:18.5 132 753 23
r: 0:30 87m
0:47.3 171m 2:18.3 132 755 25
r: 0:30 76m
0:47.9 172m 2:19.2 130 746 28
r: 0:30 83m
0:48.4 172m 2:20.6 126 732 25
r: 0:30 81m
0:48.5 173m 2:20.1 127 737 23
r: 0:30 90m
0:48.3 172m 2:20.4 126 735 25
r: 0:30 84m
0:47.3 171m 2:18.3 132 755 25
r: 0:30 92m
r1,420m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.