Clemence Dartey v1000m/2:00r...6 row
6,000m
Meters
27:22.9
Time
2:16.9
Pace
348
Calories
| Rest Distance | 1,853m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,853m |
| Overall Time | 39:22.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 164 |
September 28, 2024 23:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.9 | 6,000m | 2:16.9 | 136 | 769 | 24 | |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 25 | |
| r: 2:00 | 313m | |||||
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 25 | |
| r: 2:00 | 336m | |||||
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 24 | |
| r: 2:00 | 302m | |||||
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | |
| r: 2:00 | 235m | |||||
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 24 | |
| r: 2:00 | 319m | |||||
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 | |
| r: 2:00 | 348m | |||||
| r1,853m |
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Workout Graph
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