Clemence Dartey v0:20/0:10r...25 row
1,948m
Meters
8:20.0
Time
2:08.3
Pace
105
Calories
Rest Distance | 2,010m |
---|---|
Rest Time | 11:50.0 |
Overall Distance | 3,958m |
Overall Time | 20:10.0 |
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 28 |
Stroke Count | 235 |
Drag Factor | 164 |
October 02, 2024 00:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.0 | 1,948m | 2:08.3 | 166 | 869 | 28 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 32m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 30m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
r: 0:10 | 17m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
r: 0:10 | 19m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
r: 4:00 | 669m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
r: 0:10 | 32m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
r: 0:10 | 26m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
r: 0:10 | 28m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
r: 4:00 | 667m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
r: 0:10 | 31m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
r: 0:10 | 34m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
r: 0:10 | 35m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | |
r: 0:10 | 32m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | |
r: 0:10 | 31m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
r: 0:10 | 31m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | |
r: 0:10 | 32m | |||||
r2,010m |
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