Clemence Dartey v0:45/0:45r...20 row

3,430m

Meters

15:00.0

Time

2:11.1

Pace

199

Calories

Rest Distance1,474m
Rest Time15:00.0
Overall Distance4,904m
Overall Time30:00.0
Average Watts155
Calories Per Hour833
Stroke Rate28
Stroke Count423
Drag Factor192

October 28, 2024 00:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,430m 2:11.1 155 833 28
0:45.0 168m 2:13.9 146 801 27
r: 0:45 72m
0:45.0 167m 2:14.7 143 792 28
r: 0:45 122m
0:45.0 168m 2:13.9 146 801 29
r: 0:45 86m
0:45.0 168m 2:13.9 146 801 28
r: 0:45 66m
0:45.0 173m 2:10.0 159 847 28
r: 0:45 104m
0:45.0 171m 2:11.5 154 828 28
r: 0:45 97m
0:45.0 170m 2:12.3 151 819 28
r: 0:45 54m
0:45.0 172m 2:10.8 156 838 28
r: 0:45 77m
0:45.0 173m 2:10.0 159 847 29
r: 0:45 55m
0:45.0 173m 2:10.0 159 847 31
r: 0:45 85m
0:45.0 174m 2:09.3 162 857 29
r: 0:45 91m
0:45.0 174m 2:09.3 162 857 29
r: 0:45 75m
0:45.0 172m 2:10.8 156 838 27
r: 0:45 85m
0:45.0 174m 2:09.3 162 857 28
r: 0:45 58m
0:45.0 175m 2:08.5 165 866 28
r: 0:45 52m
0:45.0 175m 2:08.5 165 866 27
r: 0:45 82m
0:45.0 171m 2:11.5 154 828 27
r: 0:45 57m
0:45.0 174m 2:09.3 162 857 28
r: 0:45 29m
0:45.0 161m 2:19.7 128 741 29
r: 0:45 102m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 25m
r1,474m

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