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Clemence Dartey v0:45/0:45r...20 row

3,662m

Meters

15:00.0

Time

2:02.8

Pace

228

Calories

Rest Distance1,384m
Rest Time15:00.0
Overall Distance5,046m
Overall Time30:00.0
Average Watts189
Calories Per Hour949
Stroke Rate32
Stroke Count493
Drag Factor218

December 15, 2024 22:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,662m 2:02.8 189 949 32
0:45.0 169m 2:13.1 148 810 29
r: 0:45 110m
0:45.0 183m 2:02.9 188 948 32
r: 0:45 91m
0:45.0 183m 2:02.9 188 948 32
r: 0:45 82m
0:45.0 184m 2:02.2 191 958 32
r: 0:45 91m
0:45.0 185m 2:01.6 195 969 33
r: 0:45 79m
0:45.0 181m 2:04.3 182 927 32
r: 0:45 53m
0:45.0 185m 2:01.6 195 969 33
r: 0:45 45m
0:45.0 181m 2:04.3 182 927 33
r: 0:45 18m
0:45.0 178m 2:06.4 173 896 32
r: 0:45 95m
0:45.0 184m 2:02.2 191 958 32
r: 0:45 61m
0:45.0 186m 2:00.9 198 980 32
r: 0:45 44m
0:45.0 184m 2:02.2 191 958 33
r: 0:45 80m
0:45.0 184m 2:02.2 191 958 35
r: 0:45 87m
0:45.0 185m 2:01.6 195 969 35
r: 0:45 83m
0:45.0 185m 2:01.6 195 969 36
r: 0:45 78m
0:45.0 185m 2:01.6 195 969 35
r: 0:45 29m
0:45.0 186m 2:00.9 198 980 33
r: 0:45 50m
0:45.0 184m 2:02.2 191 958 33
r: 0:45 43m
0:45.0 186m 2:00.9 198 980 32
r: 0:45 83m
0:45.0 185m 2:01.6 195 969 32
r: 0:45 82m
r1,384m

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Workout Graph

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