19:37.0 row on April 18, 2025

Chris Maddigan 19:37.0 row

4,000

Meters

19:37.0

Time

2:27.1

Pace

222

Calories

Average Watts	110
Calories Per Hour	678

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
5 X 400 m as part of circuit