16:53.0 row on April 19, 2025

Chris Maddigan 16:53.0 row

3,500

Meters

16:53.0

Time

2:24.7

Pace

196

Calories

Average Watts	115
Calories Per Hour	697

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 250
Cooldown 500 m