14:23.0 row on April 27, 2025

Chris Maddigan 14:23.0 row

3,000

Meters

14:23.0

Time

2:23.8

Pace

169

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
4 X 500 m as part of circuit