19:07.0 row on May 04, 2025

Chris Maddigan 19:07.0 row

4,000

Meters

19:07.0

Time

2:23.3

Pace

226

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit