16:55.0 row on June 28, 2025

Chris Maddigan 16:55.0 row

3,500

Meters

16:55.0

Time

2:25.0

Pace

196

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1500
2 X 1000 m as part of circuit