16:48.0 row on June 30, 2025

Chris Maddigan 16:48.0 row

3,500

Meters

16:48.0

Time

2:24.0

Pace

197

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1500 m
2 X 1000 m as part of circuit