14:16.0 row on July 04, 2025

Chris Maddigan 14:16.0 row

3,000

Meters

14:16.0

Time

2:22.6

Pace

170

Calories

Average Watts	121
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1500 m
6 x 250 m as part of circuit