16:34.0 row on July 05, 2025

Chris Maddigan 16:34.0 row

3,500

Meters

16:34.0

Time

2:22.0

Pace

199

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1500 m
4 x 250 m
2 x 500 m . All part of the circuit