18:44.0 row on August 08, 2025

Chris Maddigan 18:44.0 row

4,000

Meters

18:44.0

Time

2:20.5

Pace

229

Calories

Average Watts	126
Calories Per Hour	734

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit