18:51.0 row on August 09, 2025

Chris Maddigan 18:51.0 row

4,000

Meters

18:51.0

Time

2:21.3

Pace

228

Calories

Average Watts	124
Calories Per Hour	726

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
5 X 250m as part of the circuit
Cooldown 750 m