19:18.0 row on August 10, 2025

Chris Maddigan 19:18.0 row

4,000

Meters

19:18.0

Time

2:24.7

Pace

224

Calories

Average Watts	115
Calories Per Hour	697

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 1000 m as part of circuit