15:03.0 row on August 28, 2025

Chris Maddigan 15:03.0 row

3,000

Meters

15:03.0

Time

2:30.5

Pace

164

Calories

Average Watts	103
Calories Per Hour	653

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 X 1000 m with 2 minutes rest