Chris Maddigan 19:23.0 row
4,000
Meters
19:23.0
Time
2:25.3
Pace
224
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
October 11, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warmup 2000 m
5 X 400 m as part of circuit