20:00.0 row on October 13, 2025

Chris Maddigan 20:00.0 row

4,208

Meters

20:00.0

Time

2:22.5

Pace

238

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 X 1 minute hard followed by 1 minute easy