19:22.0 row on October 18, 2025

Chris Maddigan 19:22.0 row

4,000

Meters

19:22.0

Time

2:25.2

Pace

224

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit