22:08.0 row on October 20, 2025

Chris Maddigan 22:08.0 row

4,500

Meters

22:08.0

Time

2:27.5

Pace

249

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1500 m
4 X 750 m as part of circuit