19:11.0 row on November 03, 2025

Chris Maddigan 19:11.0 row

4,000

Meters

19:11.0

Time

2:23.8

Pace

225

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
4 X 500 m as part of circuit