19:04.0 row on November 25, 2025

Chris Maddigan 19:04.0 row

4,000

Meters

19:04.0

Time

2:23.0

Pace

226

Calories

Average Watts	120
Calories Per Hour	711

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
Cooldown 2000 m