23:46.0 row on November 26, 2025

Chris Maddigan 23:46.0 row

5,000

Meters

23:46.0

Time

2:22.6

Pace

283

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 X 1000 m with 2:15 minute active recovery