22:04.0 row on December 04, 2025

Chris Maddigan 22:04.0 row

4,500

Meters

22:04.0

Time

2:27.1

Pace

249

Calories

Average Watts	110
Calories Per Hour	678

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
5 X 500 m as part of circuit