Chris Maddigan 19:27.0 row

4,000

Meters

19:27.0

Time

2:25.8

Pace

223

Calories

Average Watts113
Calories Per Hour688

December 19, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 1000 m with 2:15 minutes active rest