24:08.9 row on January 15, 2026

Chris Maddigan 24:08.9 row

5,000

Meters

24:08.9

Time

2:24.8

Pace

280

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1500-1000-1000-750-750 m with 1:30 minutes active rest