23:18.4 row on January 26, 2026

Chris Maddigan 23:18.4 row

5,000

Meters

23:18.4

Time

2:19.8

Pace

287

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 X 1000 m with 1:35 minutes active rest