20:18.4 row on February 01, 2026

Chris Maddigan 20:18.4 row

4,250

Meters

20:18.4

Time

2:23.3

Pace

240

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
3 X 750 m as part of circuit
Cooldown 1000 m