16:38.0 row on February 06, 2026

Chris Maddigan 16:38.0 row

3,500

Meters

16:38.0

Time

2:22.5

Pace

198

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
5 X 500 m as part of circuit
75 pushups