16:25.0 row on February 07, 2026

Chris Maddigan 16:25.0 row

3,400

Meters

16:25.0

Time

2:24.8

Pace

190

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
8 X 300 m as part of circuit
100 pushups