28:30.0 row on February 27, 2026

Chris Maddigan 28:30.0 row

5,850

Meters

28:30.0

Time

2:26.1

Pace

325

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 800 m
7 X 400 m & 3 X 750 m as part of circuit
150 pushups